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Welcome

Close-up of a smiling woman with long brown hair, wearing a blue top, standing against a pink wall with a wood beam overhead.

Hello,

I'm Abi, a coach with a particular interest in mental health, wellbeing and neurodivergence. 

These areas are central to my coaching practice but my approach is inclusive and adaptable.

Over the past decade, I’ve supported people from many walks of life who have been navigating a wide range of challenges and goals, including addiction recovery, relationship issues and career development.  

Whatever your focus, I’m here to help you find greater clarity, confidence and self-compassion. 

Follow the link below to find out more about my background and experience.

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I offer coaching over Zoom.

Coaching is £60 per hour for individuals, £80 per hour for corporate clients.

Our initial chat is free, will last up to 30 minutes, and can be held via phone or Zoom.

My coaching style is collaborative, warm and practical. I bring a steady, curious presence to sessions and work with you to co-create strategies that truly fit.

Follow the link below to learn more about how coaching can support you and what to expect from sessions.

Coaching

Book a free initial chat

Curious about coaching with me?

I would love to invite you for a free initial chat.

Initial chats last up to 30 minutes and are held via phone or Zoom.

This is a chance to connect and see if we’re a good fit. You can ask questions, share what you’re hoping for and get a feel for how I work.

Testimonials

  • I can't recommend Abi's coaching highly enough. I felt safe, at ease and fully understood at each session. Abi is a great listener and has a very calming presence which really helped me to voice my worries. After each session, I always felt a sense of optimism and had a clear plan in place moving forward. Her coaching helped me with both work and relationship issues and helped me better understand others whilst giving me more confidence and clear tools to approach some difficult conversations that I had been avoiding. She also helped me to prioritise my values and let go of aspects of my life that weren't helping me. Thank you, Abi!

    Sadie

  • I have ADHD and struggle to make pragmatic plans to achieve goals. Abi helped me to explore and understand my goals, then create step-by-step plans to achieve them. She helped me to break down the overall goal into smaller, more manageable ones, which has given me the encouragement and confidence to achieve what I want to do. Abi is such a great listener and an empathic person who creates a safe and inspiring place to explore your life and ambitions.

    George B

  • Abi gave me some coaching at a time when I was stuck in a situation that wasn't fulfilling. I think the very first thing that gave me such a helpful grounding is that she made me feel more comfortable right where I was at, which stopped me beating myself up. She helped me to recognise my strong points and the reasons why I was where I was, in a way that made sense and I felt gave me more breathing space. From there I felt I had more choices and options to move forward without feeling so pressured. Similarly she helped me to see different perspectives on my situation which I found really liberating.

    Simon A

  • In my time working with Abi as her line manager, I observed her exceptional ability to engage with students, colleagues and professionals alike. She approaches every interaction with warmth, empathy and an open, non-judgmental mindset. Abi demonstrates strong interpersonal skills and a high level of emotional intelligence, which allow her to tailor her approach to meet the unique needs of those she works with. She takes the time to actively listen, foster trust and offer support in a way that is both affirming and empowering. Her ability to adapt and connect with others is a testament to her professionalism and commitment to building positive, impactful relationships.

    Helen Martin, Student Wellbeing Service Manager, University of Bristol

Contact me

Any questions?

I’d love to hear from you.

Send me a message and I’ll be in touch shortly.